Benefit of acupuncture reduces holiday stress
An acupuncture session is your perfect self-treat or a gift to your loved one this season. Acupuncture is the gift of solitude: Rest, Reflection, and Return. When 2021 is coming to an end, it is an excellent time to consider that acupuncture reduces holiday stress and prepares your energy for the upcoming year.
According to Traditional Chinese Medicine belief, the cold months of winter represent more water elements in your life. So although your body is taken over by the “cold” component of the winter, it is the perfect time to recharge your vital energy, or Qi, to bring back the warm energy to your body.
That’s why you caught yourself craving more hot foods in the winter like hot teas, hot soups, hot chocolates, and many more. Winter is when many living things are slowing down, giving you more stress during this season.
Understanding and Managing Holiday Stress
The holiday season is filled with many errands and high expectations; however, this season can be stressful for many people because of loneliness, depression, self-reflection, and anxiety. This pressure can cause an imbalance in your energy.
Acupuncture reduces holiday stress because has been shown to release stress-induced chemicals known as the HPA axis, accountable for the stress response’s neuroendocrine adaption component.
This component benefits our body’s authentic energy and reduces the negative energy surplus that harms our health.
If the Christmas season makes you feel down, you should consider trying acupuncture reduces holiday stress. For example, a study found that acupuncture is more effective than prescription medicine and therapy in treating anxiety and depression.
You deserve a holistic treatment to heal from the power of acupuncture reduces holiday stress.
If you’re looking to receive effective treatment for ANY health condition, we recommend you start looking for a TCM practitioner in your area. If you’re within the state of Utah, don’t hesitate to reach out to Lotus Spring Acupuncture & Wellness to receive the best holistic healthcare and acupuncture treatments.
Dan Clark has years of highly specialized training and experience in the field of acupuncture in Utah. With been in business for over 18+ years, we’re the ones who can give you personalized treatment to help you attain your personal health goals.