Why People Are Turning to Alternative Medicine

In recent years, more and more research is emerging around the natural healing properties that Alternative Medicine has to offer, which has led many individuals to switch to this ancient form of healthcare. Alternative Medicine can be used in conjunction with allopathic healthcare to strengthen it and give the body a good start. Alternative Medicine also improves the quality of life. Alternative medicine offers many benefits that include pain relief, stress relief, increased energy levels, and overall better health. Alternative Medicine is all about learning how your body works and using that knowledge for effective natural healing.

Alternative medicine is becoming a more popular option for people seeking alternative treatments to avoid the side effects of modern medicine. Studies have shown that many prescription drugs lead to long-term health problems such as diabetes, heart disease, and even cancer in some cases. With alternative medicine treatments, you can find relief without risking your future health. Alternative therapies can either be used alone or in conjunction with other medications and treatments. In this article, we will explore; the rise of alternative medicine, how it works, who uses it, and some of the reasons people are turning to the practice of alternative healthcare.

The Rise of Alternative Medicine

The most common form of alternative medicine is Traditional Chinese medicine or “TCM”. TCM is a longstanding, philosophical approach to maintaining the balance between yin and yang. Yin represents energy that flows downward while Yang stands for an upward flowing force.

So in other words, Traditional Chinese Medicine is based on the theory that all of your organs mutually support each other. This means you have to be healthy so they can work together in harmony, and this balance is attained by harmonizing yin with yang – two complementary energies thought to affect life everywhere. This is done through the use of acupuncture which uses needles to stimulate various points on your body to help relieve pain. Acupuncture also helps by improving blood flow and helping with digestion, relieving tension, increasing relaxation, reducing stress, and relieving emotional problems such as anxiety and anger.

Traditional Chinese Medicine dates back thousands of years ago when people practiced techniques such as acupuncture and herbal remedies alongside more modern medical practice methods. One theory behind traditional treatments is that qi – or vital energy – flows throughout your body along certain pathways (or “meridians”). When this flow becomes blocked, weakens, or increases to a point where it’s too much pressure on an area of the meridian system then physical diseases may develop as well as emotional issues like depression and anxiety. In order to maintain balance within yourself, you need to have enough chi flowing through these meridians so they can do their job properly!

How Alternative Medicine Works

Alternative therapies to treat health problems have been used for thousands of years by Chinese healers. Alternative medicine can also be referred to as Alternative Complementary Medicine (CAM) and it’s different from conventional medicine – which focuses on keeping the body healthy through scientific advances, although there are some alternative treatments that are supported by modern science too.

Alternative methods include acupuncture, herbal remedies, cupping therapy, Qi Gong, osteopathy, and naturopathy. Alternative medicine focuses on treating the root cause of disease and illness instead of focusing only on symptom relief. Alternative treatments can be used alongside conventional medicine, not as an alternative.

Alternative medicine is usually complementary to conventional healthcare in that it compliments the care provided by a doctor or other medical practitioner. Alternative medicine sometimes offers a wider range of options that have a greater benefit to healing your type of condition than typical modern medicine does. Alternative medicine is important because if you have a bad condition that conventional medicine can’t treat effectively, Alternative Medicine may be the answer as they often use different ways to boost your health and healing.

Who Uses TCM & Why People Are Turning To It

TCM is becoming a more popular option for people seeking alternative treatments to avoid the side effects of modern medicine and find natural healthcare solutions that will target the cause of the problem rather than the symptoms. Those who are starting to use Alternative Medicine are finding that not only does it have a wide range of options but is also a lot cheaper and can be more effective.

Alternative medicine isn’t just for those with an acute medical condition, people who want to improve their overall health can also benefit from this type of treatment. Many other conditions that patients come in to resolve include fibromyalgia, infertility, autoimmune disease, cancer care, diabetes, and many others that have a large impact on the quality of life of each patient by treating the cause of the problem rather than treating the symptoms.

Alternative medicines have a lesser side effect profile as they are not likely to cause or exacerbate the same symptoms that patients already suffer from. Alternative Medicine is a holistic form of healthcare that addresses the root cause of problems and aims at achieving optimal health and well-being while reducing or eliminating harmful symptoms. Alternative Medicine is actively encouraged by many doctors because it treats the underlying causes of disease rather than its effects (the typical western approach). Alternative medicine looks deeper within each person instead of looking at outward appearances and studies about the placebo effect show supporting evidence why Alternative Medicine has been growing in popularity over recent years.

Overall, it is not a shock as to the reasons why people are switching to Traditional Chinese Medicine, now more than ever, since it has proven to be more effective at treating the root of a problem naturally. It allows them to feel healthier and better overall rather than just masking their symptoms. Alternative Medicine is so relevant in today’s society, with millions of people turning away from traditional western medicine.

Get Holistic Healthcare Today!!!

If you’re looking to receive effective treatment for ANY health condition, we recommend you start looking for a TCM practitioner in your area. If you’re within the state of Utah, don’t hesitate to reach out to  Lotus Spring Acupuncture & Wellness to receive the best holistic healthcare and acupuncture treatments.

Dan Clark has years of highly specialized training and experience in the field of acupuncture in Utah. With being in business for over 15+ years, we’re the ones who can give you personalized treatment to help you attain your personal health goals.

Lotus Spring Acupuncture and Wellness Inc., the best restorative acupuncture clinic in American Fork, UT, USA is dedicated to providing valuable information about Traditional Chinese Medicine’s solutions to Naturally  Restore Lungs Function.

The Link Between Lung Health and Nerve Growth

Have you ever thought about how the air we breathe affects more than just our lungs? It turns out, your lungs are super important not just for breathing but also for keeping your brain and nerves healthy.

Imagine your body is like a car engine, and oxygen is the fuel that keeps everything running smoothlyWithout enough fuel, things start to break down. Well, the same goes for your bodywithout enough oxygen, your brain and nerves might not work as well as they should. 

Did You Know?

Did you know that just a 1% drop in oxygen saturation can impair cognitive performance by up to 10%? Imagine you’re hiking up a high mountain, where the air is thin and oxygen is scarce. You might experience brain fog and find it hard to think clearly—this is because your brain needs steady supply of oxygen to stay sharp. But it’s not just about high-altitude hikes. Oxygen affects your daily life in surprising ways:

  1. Feeling Dizzy After Standing Up Quickly: Ever stood up too fast and felt lightheaded? This happens because your brain isn’t getting enough oxygen for a moment.

  2. Struggling with Focus During a Tough Workout: If you’re working out intensely and feel like your concentration is slipping, it might be due to lower oxygen levels in your body.

  3. Waking Up Groggy: If you have sleep apnea, you might wake up feeling tired because your body wasn’t getting enough oxygen during the night.
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“Inhale and Exhale to Stay Calm”: Ever notice in movies how characters are told to breathe deeply to stay calm? This is because deep breathing helps get more oxygen to your brain, which can help clear your mind and improve focus.

What Happens If You Don’t Get Enough Oxygen?

If your lungs aren’t doing their job properly and your blood isn’t getting enough oxygen, you might face some serious problems:

  1. Fatigue: Feeling tired all the time because your body isn’t getting the energy it needs.

  2. Shortness of Breath: Struggling to breathe easily, even when you’re at rest.

  3. Cognitive Issues: Difficulty concentrating, remembering things, or making decisions.

  4. Headaches: Frequent headaches due to low oxygen levels in the brain.

  5. Mood Changes: Feeling more irritable or down than usual, as oxygen levels affect your mood.

How Lung Health Supports Nerve Growth and Brain Function

Okay, let’s break this down into simpler terms. Think of your lungs as a big air pump. Their job is to take in oxygen from the air and put it into your blood. This oxygen-rich blood travels all over your body, including to your brain and nerves.

  1. Brain Power: Your brain needs a lot of oxygen to think clearly and learn new things. Healthy lungs make sure your brain gets the oxygen it needs to stay sharp.

  2. Nerve Growth: Just like plants need water to grow, your nerves need oxygen to stay healthy and grow. With enough oxygen, your nerves can work properly and repair themselves.

  3. Memory and Learning: Good oxygen levels help you remember things and learn new skills more easily.

Tips to Keep Your Lungs Healthy and Boost Oxygen Delivery

1. Breathing Exercises

What to Do: Try deep breathing exercises like diaphragmatic breathing. Breathe in deeply through your nose, letting your belly expand, and then slowly exhale through your mouth.

Why It Works: Deep breathing helps improve lung capacity and oxygen flow. Aim for 5-10 minutes of deep breathing exercises twice a day.

2.Stay Hydrated

What to Do: Drink plenty of water throughout the day—about 8 glasses (2 liters) daily.

Why It Works: Water helps keep mucus thin and easier to expel, improving lung function.

3.Eat Lung-Friendly Foods

What to Do: Include foods rich in antioxidants, like berriesapples, and leafy greens. Omega-3 rich foods like fish and flaxseeds are also great.

Why It Works: These foods help reduce inflammation and support lung health. Try to eat at least one serving of these foods daily.