Skeptic Turns Believer in Acupuncture

Skeptic Turns Believer in Acupuncture

I used to think that this form of medical training and treatment was just a hoax and that people who were getting it, were just believing in hope so much that it “made a difference.” However, here’s why I really like getting needles stuck into my body. No,...

4 Lifestyle Tweaks to Thrive this Spring

In traditional Chinese medical theory, one of the best ways to stay healthy is to live in balance with the seasons. Balance, in this context, means mindfully crafting your diet and certain aspects of your lifestyle based on what season it is. An easy way to think...