Top Ten TCM Treatments for Women!

Top Ten TCM Treatments for Women!

Increasingly, more Americans are turning to Traditional Chinese Medicine (TCM) to attain symptomatic support and long-term healing. Western scientific centers are incorporating these treatment plans at exceptional rates.

In fact, in October of 2016, Dr. Margaret Chan, Director-General of the World Health Organization, shared on the International Conference at the Modernization of Traditional Chinese Medicine in Singapore that, Traditional Chinese Medicinal has potential to “help reduce the burden on health services” while increasing people’s “control over what is done to their bodies.” Since a majority of our patients that come in are female, we wanted to do a special shout out to all of you for and share the top 10 ways TCM and acupuncture have helped women live balanced and empowered lives.

Number 1 – Menstrual issues

Menstrual Cycle & Pain

One of the top treatments for women that most find valuable is the fact that we can help regulate and minimize pain while you go through your menstrual cycle. Acupuncture encourages proper direction of blood flow, supporting the alter of cycles, and to alleviate the cramps, headaches, or different pains regularly related to menstruation.

Number 2 – Menopause and Perimenopause
Menopause and Perimenopause

Traditional Chinese Medicine could be the support you need for treating menopausal signs, including hot flashes, night time sweats, vaginal dryness, coronary heart palpitations, anxiety, and insomnia. Along with Chinese herbs, acupuncture gives a secure and herbal option to the hormonal fluctuations all ladies experience.

Number 3 – Endometriosis
Endometriosis

The heavy bleeding, backache, extreme cramping, and stomach ache and swelling that regularly accompany endometriosis are very receptive to acupuncture remedies. Acupuncture restores proper balance to the flow of blood and Qi, relieving the stagnation and restoring a pain-free life!

Number 4 – Infertility
Infertility

Much of the time, when it comes to infertility and treatments for women, endometriosis and an abnormal menstrual cycle are each key causes in women’s infertility. Acupuncture remedies create the means of a professional service that get you the results you want. That includes having a baby! Chinese remedy practitioners direct blood flow drifting to the reproductive organs and assisting menstrual cycles. It is medically proven, through these natural treatments, you can have the edge you need to get pregnant, or even decrease the likelihood of having a miscarriage. It provides you with comfort, knowing you’ll have an even greater chance of nine months of healthy growth for your little one.

Number 5 – Pregnancy and postpartum support
Pregnancy and postpartum support

As we mentioned in the last treatment for women, after you get pregnant, acupuncture can relieve more than just your anxious feelings of keeping the baby healthy. Contraction and pelvic pain related to pregnancy, morning sickness, and other changes that occur within your body both before and after birth can be a thing of the past. Especially after delivery, many ladies find acupuncture treatments essential when it comes to rebuilding their Qi, blood, growing milk supply, and handling postpartum effects such as postpartum depression.

Number 6 – Fibromyalgia
fibromyalgia

Women incorporate a near-ninety percentage of the five million Americans with fibromyalgia. Since acupuncture is such a powerful ache reducer, it’s now no longer surprising that studies show acupuncture may also have a useful role in treating fibromyalgia signs and other chronic disorders!

Number 7 – Insomnia and Sleep Disturbances
Insomnia and Sleep Disturbances

Several scientific studies have proven that acupuncture is robust for enhancing sleep and duration. For the forty percent of U.S. ladies who have had to embrace insomnia, this is the right kind of news that should be shared!

Number 8 – Depression and Anxiety
Depression and Anxiety

Research proves what practitioners of acupuncture and Chines medicine already know: Acupuncture, simply be put, is it just as effective as antidepressants, with none of the consequences for side effects. For the 12 million ladies within the U.S. with depression or anxiety, this, too, is great news.

Treatments for women can assist with strain management, decrease blood pressure, and tamp down anxiety-primarily based panic attacks. Every case might be different, however, you can count on your acupuncturist to turn things around to get your life back to a much happier state.

Number 9 – Addiction Recovery
Addiction Recovery

Addiction recovery applications increase at an alarming rate, however, the answer can be as simple as traditional assistance and acupuncture. Recovery from drug, alcohol, smoking addictions, or even just getting off your prescription medication your doctor ordered may be made easier than you thought. With the assistance of acupuncture facilitates to quell the strain, anxiety, and melancholy – ladies regularly stumble upon at the same time as seeking restoration of addictive behavior and habits. This can especially include those who are trying to wing off of medications given to them by their primary healthcare provides (western medicine professionals). Sharing it is an even better reason why natural remedies such as TCM are better for everyone. In almost any recovery circumstance or just regular medical needs, you might want to think about switching to TCM, aka holistic healthcare, as your main go-to professional wellness source.

Number 10 – Skin Rejuvenation
Skin Rejuvenation

Acupuncture generates an increase in blood flow that can be re-directed to the face. How is it that is form of treatment for women can be attained? Well you see, acupuncture decreases puffiness and diminishing first-rate traces of wrinkles. This form of anti-aging consequently does wonders for a woman’s look, mood, and even confidence. 

Overall, many types of treatments for women can be performed in today’s times, thanks to TCM’s inability to disappear. However, the real question is are you going to take advantage of the resources you have available that can make your life better? Call us today as your best resources to get you the best results. Whether your condition is part of these top ten TCM treatments for women or another condition, we specialize in personalized holistic healthcare. 

BY THE WAY! October 24th is AOM Day (Acupuncture and Oriental Medicine Day) and we want to do something extra special for our patients! We’re happy to announce that on October 24th for the annual Acupuncture & Oriental Medicine Day (AOM), that we’ll be having a special open house where we’ll be giving away free Holistic Healthcare and Acupuncture sessions! Make sure that you’re following our Instagram or Facebook page to have the reminder run across your screen and to know what time frame our open house will be (it’ll be announced two weeks prior). In the end, our open house will allow anyone to come in that day during a certain time frame and sign up for FREE sessions

Here are the details:
Each person that comes in can get 1 FREE session when they purchase a 5-pack, or 2 FREE sessions when they purchase a 10-pack! After the 24th, we’re giving everyone till Halloween, the 31st, to sign up to get their free session. So make sure to tell all your friends about this rare opportunity to get more holistic healthcare treatments for an even better price!

 

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If you’re looking to receive effective treatment for ANY health condition, we recommend you start looking for a TCM practitioner in your area. If you’re within the state of Utah, don’t hesitate to reach out to  Lotus Spring Acupuncture & Wellness to receive the best holistic healthcare and acupuncture treatments.

Dan Clark has years of highly specialized training and experience in the field of acupuncture in Utah. With being in business for over 15+ years, we’re the ones who can give you personalized treatment to help you attain your personal health goals.

Lotus Spring Acupuncture and Wellness Inc., the best restorative acupuncture clinic in American Fork, UT, USA is dedicated to providing valuable information about Traditional Chinese Medicine’s solutions to Naturally  Restore Lungs Function.

The Link Between Lung Health and Nerve Growth

Have you ever thought about how the air we breathe affects more than just our lungs? It turns out, your lungs are super important not just for breathing but also for keeping your brain and nerves healthy.

Imagine your body is like a car engine, and oxygen is the fuel that keeps everything running smoothlyWithout enough fuel, things start to break down. Well, the same goes for your bodywithout enough oxygen, your brain and nerves might not work as well as they should. 

Did You Know?

Did you know that just a 1% drop in oxygen saturation can impair cognitive performance by up to 10%? Imagine you’re hiking up a high mountain, where the air is thin and oxygen is scarce. You might experience brain fog and find it hard to think clearly—this is because your brain needs steady supply of oxygen to stay sharp. But it’s not just about high-altitude hikes. Oxygen affects your daily life in surprising ways:

  1. Feeling Dizzy After Standing Up Quickly: Ever stood up too fast and felt lightheaded? This happens because your brain isn’t getting enough oxygen for a moment.

  2. Struggling with Focus During a Tough Workout: If you’re working out intensely and feel like your concentration is slipping, it might be due to lower oxygen levels in your body.

  3. Waking Up Groggy: If you have sleep apnea, you might wake up feeling tired because your body wasn’t getting enough oxygen during the night.
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“Inhale and Exhale to Stay Calm”: Ever notice in movies how characters are told to breathe deeply to stay calm? This is because deep breathing helps get more oxygen to your brain, which can help clear your mind and improve focus.

What Happens If You Don’t Get Enough Oxygen?

If your lungs aren’t doing their job properly and your blood isn’t getting enough oxygen, you might face some serious problems:

  1. Fatigue: Feeling tired all the time because your body isn’t getting the energy it needs.

  2. Shortness of Breath: Struggling to breathe easily, even when you’re at rest.

  3. Cognitive Issues: Difficulty concentrating, remembering things, or making decisions.

  4. Headaches: Frequent headaches due to low oxygen levels in the brain.

  5. Mood Changes: Feeling more irritable or down than usual, as oxygen levels affect your mood.

How Lung Health Supports Nerve Growth and Brain Function

Okay, let’s break this down into simpler terms. Think of your lungs as a big air pump. Their job is to take in oxygen from the air and put it into your blood. This oxygen-rich blood travels all over your body, including to your brain and nerves.

  1. Brain Power: Your brain needs a lot of oxygen to think clearly and learn new things. Healthy lungs make sure your brain gets the oxygen it needs to stay sharp.

  2. Nerve Growth: Just like plants need water to grow, your nerves need oxygen to stay healthy and grow. With enough oxygen, your nerves can work properly and repair themselves.

  3. Memory and Learning: Good oxygen levels help you remember things and learn new skills more easily.

Tips to Keep Your Lungs Healthy and Boost Oxygen Delivery

1. Breathing Exercises

What to Do: Try deep breathing exercises like diaphragmatic breathing. Breathe in deeply through your nose, letting your belly expand, and then slowly exhale through your mouth.

Why It Works: Deep breathing helps improve lung capacity and oxygen flow. Aim for 5-10 minutes of deep breathing exercises twice a day.

2.Stay Hydrated

What to Do: Drink plenty of water throughout the day—about 8 glasses (2 liters) daily.

Why It Works: Water helps keep mucus thin and easier to expel, improving lung function.

3.Eat Lung-Friendly Foods

What to Do: Include foods rich in antioxidants, like berriesapples, and leafy greens. Omega-3 rich foods like fish and flaxseeds are also great.

Why It Works: These foods help reduce inflammation and support lung health. Try to eat at least one serving of these foods daily.